Your brain is wonderfully unique. Let's organize to celebrate that.
For many neurodivergent people, staying organized can feel like a constant uphill battle. Everyday tasks can become mountains of overwhelm, leading to frustration and anxiety. If this resonates, know you're not alone, and help is available.
As a professional organizer, I specialize in supporting neurodivergent individuals with ADHD, autism, and other special considerations. I've worked extensively with clients across the spectrum, learning how to tailor organizational strategies to specific needs. I know that a "one-size-fits-all" approach doesn't work, and I pride myself on creating customized systems that truly support my clients’ brains and goals.
Did you know that studies have shown a significant link between clutter and ADHD? Research indicates that approximately 87% of adults with ADHD struggle with clutter, impacting their focus, productivity, and overall well-being. This isn't a matter of laziness or lack of willpower; it's a direct result of the challenges associated with executive function, working memory, and attention regulation that are common in ADHD. And while that specific statistic focuses on ADHD, the challenges of organization can be present in many forms of neurodivergence.
Sometimes, even with the best intentions, staying on top of everything feels impossible. I offer compassionate, non-judgmental support to help you create and maintain order. My approach is collaborative, prioritizing your specific needs before developing any plan.
Here are some ways I can assist you:
Body Doubling: Sometimes, just having someone present while you tackle a task can make all the difference. I can provide the external structure and encouragement you need to stay focused and motivated.
Decluttering & Organizing: We'll declutter, create storage solutions, and develop maintainable systems.
Paper Management: Conquer those paper piles! From mail to filing, I can help.
Financial Organization: Set up systems for bills, finances, and deadlines.
Meal Planning: Simplify meals with organized plans and shopping lists.
Time Management: Develop strategies for managing time and appointments.
Many of my clients find that ongoing support is key to maintaining long-term organization. That's why I offer weekly or monthly maintenance sessions, where we can work together to address any challenges that arise, tweak existing systems, and ensure that you stay on track.
I'm here to help, not judge. I recognize that everyone's brain works differently and provide a supportive environment. If you're feeling overwhelmed and ready for change, reach out. Let's create a space and system that truly supports you.